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Our shared experiences as mothers fuel our commitment to creating lingerie that goes beyond functionality. We are a small dedicated team of working mamas who collaborate every day to create the perfect range of maternity lingerie.
And it's not just about design – we're proud to be the ones wearing it too! And if there is one thing we have learnt over the last 19+ years ...... there is no such thing as normal!
A lot more than your belly is changing during pregnancy, your breasts have taken on their own identity! Let's look at some of the most asked questions we hear.
How Big Will My Breasts Get During Pregnancy?
It's not uncommon for your breasts to change two cup sizes or more, some women report up to 5 cup sizes! This may happen as early as a few weeks pregnant, or you may not notice change till nearer your due date. Don't panic, this is all very normal in its own unique way. It's a good thing too, it's a sign your amazing body is getting those breasts ready to breastfeed your new bundle of joy.
Should I Toughen My Nipples for Breastfeeding?
In the past, mothers were encouraged to “toughen up” their nipples before birth by rubbing them with towels or a loofah (ouch). The good news is that this is absolutely unnecessary and not proven to work. So don't worry, you don't need to toughen your nipples. If you're worried about pain, focus on learning how to achieve a good latch. It's also important to know how to properly use a breast pump and fit the flange, the part of the pump that forms a seal around your nipple. One thing we would suggest, is applying some lanolin to help keep the skin supple.
My Breasts Are Leaking During Pregnancy?
Colostrum is nutrition-dense and full of antibodies. It’s thicker, darker, and stickier than the breast milk you will express in greater amounts once colostrum production stops. You may leak colostrum during pregnancy, although not all pregnant women experience leakage. Don’t be concerned that you are “using up” your baby’s colostrum if you do leak. If you don’t leak colostrum during pregnancy, that doesn’t mean that you’ll have a low supply of breast milk, either. Every woman’s body responds differently to pregnancy. Leakage can be uncomfortable during pregnancy. Try using reusable nursing pads in your bra or a leakproof bra to absorb milk and prevent stains or wet spots from seeping through to your clothing.
Can I Breastfeed with Inverted Nipples?
The size and shape of nipples and breasts vary from person to person and can change during their feeding journey. It is common for nipples to change shape, become more elastic and protrude more during pregnancy and while breastfeeding. When babies suck at the breast, they stretch the nipple and surrounding breast tissue into their mouth. If you have inverted or flat nipples, your baby may need more time and patience to breastfeed. When your baby is born, get your midwife or Lactation Consultant to help with positioning and latching.
Can I Breastfeed with Smaller Breasts?
Chances are during pregnancy you'll see an increase in bust size to help prepare for this, nature is pretty incredible. However, breast size does not affect your ability to breastfeed, you can still provide your baby with all the breastmilk they need. Your breast size does not impact how much milk you can produce, however, your baby may need to feed more often.
Can I Breastfeed with Implants or a Breast Reduction?
Most mamas with breast implants or who have had a breast reduction can breastfeed successfully. You may have issues with low milk supply or face other challenges, such as sore nipples or engorgement so working with a lactation consultant to increase your chances of success. Remember that any amount of breast milk is good for your baby. And don't worry: It's not dangerous to breastfeed with implants.
When should I start wearing a nursing bra?
Whether these changes occur in the early weeks of pregnancy or well into the second trimester, there's no universal timeline, as every woman's body undergoes unique growth and changes.
There are five common signs it's time to switch to a maternity bra.
Breast Discomfort: If you're experiencing breast tenderness, soreness, or discomfort during pregnancy, especially in the first trimester, it's a clear indication that your breasts are changing. Maternity bras are designed to provide gentle support and alleviate discomfort.
Changes in Breast Size: As your pregnancy progresses, your breasts are likely to increase in size. If you find that your pre-pregnancy bras no longer fit or feel tight around your rib cage and breasts, it's time to transition to a maternity bra with a more accommodating fit.
Visible Bra Lines or Irritation: If you notice visible bra lines on your skin or experience chafing and irritation due to an ill-fitting bra, it's essential to switch to a maternity bra that offers better support and comfort, as your body's shape changes.
Breast Leakage: During pregnancy, you may experience breast leakage or colostrum production. Maternity bras often come with nursing pads or built-in pockets to help absorb leaked milk, keeping you dry and comfortable.
Upcoming Breastfeeding: If you plan to breastfeed, it's a good idea to start wearing maternity bras in the later stages of pregnancy. These bras are designed to accommodate nursing pads and have features like nursing clips or drop-down cups, making breastfeeding more convenient and comfortable once your baby arrives.
What is Mastitis
Mastitis is an inflammation of breast tissue, often caused by a clogged milk duct, infection, or an allergy. It can also occur when bacteria enter the breast, such as through a cracked or bleeding nipple. Mastitis commonly occurs in the first few weeks of breastfeeding but can happen anytime during lactation, even during or after weaning. Symptoms include fever, red streaks on the breast, a swollen lump, and tingling during feeding. It often comes with flu-like symptoms, such as body aches and exhaustion.
How do I prevent mastitis?
There is no sure fire way, but latching on correctly from the start is critical. Make sure you get help from experts on how to latch on, don't let go of that help until you're sure you have it right. Breastfeeding comes with an overload of advice, some factual and some not. When it comes to bras, however, the truth is straightforward: an improperly fitted bra can cause more harm than a well-fitted one, regardless of whether it has flexi underwires or not. Ensure you're wearing the correct sized bra that won't put pressure on your milk ducts.
Every mama's needs and comfort levels are different, and can change depending on your day. Every few months, check on your bra inventory. If your favourite bras are worn out, replace them! Don’t suffer in an uncomfortable, dead bra. Having a drawer full of ready-to-wear bras makes getting dressed and feeling your best easy. After all, bras are an essential piece of equipment in our journey to grow a human being and then be able to feed that little person!!
Author: Hotmilk Lingerie
Instagram: @hotmilklingerie
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