.png)
10 Must-Have Pregnancy Essentials You’ll Actually Use
- Khizra khalid
- 3 days ago
- 7 min read
Pregnancy is exciting but challenging—these 10 pregnancy essentials will make the journey a little easier and a lot more comfortable. Trust us, you’ll actually use them!
Pregnancy is a beautiful and challenging journey, and you deserve to feel as comfortable as possible through it all. From sleep support to skincare and everything in between, these 10 pregnancy essentials are all tried, tested, and mama-approved! Whether you're in your first trimester or counting down to your due date, these products will support you every step of the way.
The products we’ve selected come from trusted brands that specialize in pregnancy-related solutions, from comfort to wellness. Dreamgenii®, for instance, is known for its innovative pregnancy pillows, offering practical support for sleep, a crucial need during pregnancy. Vitabiotics is a long-time leader in prenatal vitamins, providing a comprehensive formula to ensure both mother and baby get the vital nutrients needed for a healthy pregnancy. The Positive Birth Company brings an empowering approach to childbirth education, combining mindfulness and relaxation techniques to help reduce anxiety. Neal’s Yard Remedies focuses on organic, natural skincare products that nourish and protect both mother and baby. Seraphine is renowned for its stylish yet functional maternity wear, perfect for any occasion during pregnancy and beyond. Purer Mama focuses on wellness through their collagen supplements, which support skin elasticity and overall health.
Each brand is carefully chosen for its dedication to quality, comfort, and supporting women during this transformative journey.
The Dreamgenii® Pregnancy Pillow is designed to support your body throughout the night, providing relief from back pain and helping you sleep better as your bump grows. Its unique shape helps maintain a side-sleeping position, which is recommended during pregnancy.
Key Features:
Supports back, bump, and knees
Helps reduce pressure on the back and pelvis
Helps you sleep on your side, which is recommended during pregnancy
Machine washable cover for easy cleaning
Recommended for use from 20 weeks, the unique shaped pillow encourages optimal fetal positioning by helping expectant mamas sleep on their left side to aid maximum blood flow between mama and baby. The soft bump cushion provides vital care when sleeping on the left side, plus the back cushion supports and prevents rolling onto the back.
As your bump grows, finding a comfortable sleeping position becomes more difficult. This pillow was created to relieve the pressure and support key areas like your back and hips, which helps reduce the aches and pains commonly experienced during pregnancy. It encourages side-sleeping, which is the best position for both you and your baby, and makes sleeping through the night much easier. Getting proper rest is essential during pregnancy, and this pillow will help you achieve just that. You’ll appreciate its comfort and versatility.
Recommended for use from 20-weeks, the unique shaped pillow encourages optimal foetal positioning, by helping expectant mamas sleep on their left side to aid maximum blood flow between mama and baby. The soft bump cushion provides vital care when sleeping on the left side plus, the back cushion supports and prevents rolling onto the back.
Pregnacare Original is a specially formulated prenatal vitamin that provides essential nutrients like folic acid, vitamins D, B12, and more to support both your health and your baby’s development. It’s an all-in-one solution for the nutritional needs of pregnant women.
Features:
Includes essential vitamins and minerals for pregnancy
Folic acid helps prevent birth defects
Convenient one-a-day tablet
Trusted UK brand
Prenatal vitamins are a crucial part of ensuring a healthy pregnancy. Pregnacare Original offers a complete solution with vitamins and minerals that support your overall health and help prevent birth defects. Folic acid is vital for the early stages of pregnancy, and this supplement provides the right amount to help protect your baby’s development. This easy-to-take, one-a-day tablet removes the guesswork, so you can rest assured you’re getting the right nutrients every day without the hassle of juggling multiple supplements.
The Positive Birth Company’s Digital Courses are designed to prepare expecting parents with the tools they need for a calm and confident birth. It combines relaxation techniques, breathing exercises, and mindset strategies to reduce fear and empower you during labor.
Features:
Online access to digital courses
Focuses on relaxation and positive mindset
Covers both natural and medical birth options
Includes guided relaxation audios
These digital courses will help transform the way you approach labor. It’s designed to give you the confidence and mental tools to have a positive experience, whether you’re aiming for a natural birth or have specific medical interventions in mind. By teaching breathing techniques, relaxation, and mindset strategies, this course reduces fear and anxiety and helps you feel empowered.
This organic Mum-To-Be Bundle from Neal’s Yard Remedies is a luxurious pamper set made specifically for expectant mothers. The bundle includes products designed to nourish, hydrate, and soothe, making it the perfect self-care package for a pregnancy glow.
Features:
Includes organic bath oil, balm, and tea
Made with 100% natural, organic ingredients
Free from synthetic fragrances, parabens, and GMOs
Calming and soothing for both skin and mind
Pregnancy can be overwhelming, and self-care is essential during this time. This bundle provides all-natural skincare products that hydrate and nourish your skin while also helping to relax your mind. The organic bath oil and balm are perfect for easing tension, while the calming tea gives you a moment to unwind. This bundle is a must-have for those moments when you need to relax, de-stress, and take care of yourself—because mama deserves it!
Seraphine’s Over-Bump Seamless Maternity Leggings are made from a super-soft and stretchy fabric that adapts to your growing bump. These leggings are ideal for day-to-day wear, providing both comfort and style throughout your pregnancy.
Features:
Soft, stretchy, and breathable fabric
Over-bump design for extra comfort
Available in classic black
Seamless fit for a smooth, flattering silhouette
As your pregnancy progresses, comfort becomes your top priority, and these maternity leggings deliver exactly that. The over-bump design ensures that your growing belly stays supported without feeling restricted. The seamless construction offers a smooth look that’s perfect for pairing with any outfit. Whether you’re lounging at home or heading out for a casual outing, these leggings will become your go-to for comfort, style, and versatility.
Bio-Oil is a popular skincare product known for improving the appearance of scars, stretch marks, and uneven skin tone. Its unique formulation combines vitamins A and E with plant oils to hydrate and heal your skin during pregnancy.
Features:
Clinically proven to reduce stretch marks and scars
Lightweight, non-greasy formula
Contains natural plant oils and vitamins A and E
Can be used for both face and body
Stretch marks are a common part of pregnancy, and Bio-Oil is an effective way to manage them. Its lightweight formula absorbs quickly and helps improve the appearance of stretch marks over time. By regularly massaging it onto areas prone to stretch marks, you can improve your skin’s elasticity and keep your skin nourished throughout your pregnancy. Plus, the added benefit of vitamin-rich oils keeps your skin feeling hydrated and soft, which is essential when your skin is stretching daily.
Neal’s Yard Remedies’ Mother’s Balm is an organic blend of oils designed to hydrate, soothe, and protect your skin during pregnancy. It’s ideal for areas like your belly, breasts, and thighs, where stretching is most common.
Features:
Made from organic ingredients
Helps soothe and hydrate stretching skin
Free from artificial fragrances and parabens
100% natural
Mother’s Balm is a must-have for any pregnant woman who wants to keep her skin nourished and soft. The balm helps protect and moisturize your skin as it stretches, reducing the appearance of stretch marks and relieving discomfort. The natural ingredients are gentle on your skin and provide long-lasting hydration, making it perfect for daily use.
Purer Mama’s Pregnancy Collagen is specifically designed to support skin elasticity and overall joint health during pregnancy. It helps strengthen your skin and joints, which are under extra strain as your body changes.
Features:
Supports skin elasticity and reduces the appearance of stretch marks
Helps maintain joint health
Supports hair and nail health
Non-GMO and free of artificial additives
Pregnancy can take a toll on your body, especially when it comes to your skin and joints. This collagen supplement provides the support you need to maintain skin elasticity and joint health, reducing the chances of stretch marks and joint discomfort. It’s a simple yet effective way to ensure your body is getting the nutrients it needs during this special time.
This 4-piece set from Seraphine is perfect for packing your hospital bag. It includes a robe, a nightdress, and a nursing top, all designed to be comfy and practical for labor and postpartum.
Features:
Includes robe, nightdress, and nursing top
Soft, breathable fabric
Perfect for post-birth comfort
Makes packing for the hospital a breeze
When the time comes, you don’t want to be scrambling to pack your hospital bag. This kit takes the guesswork out of it by offering comfortable and stylish pieces that are perfect for both labor and after birth. The soft fabrics make sure you feel cozy and relaxed, and the nursing-friendly design ensures you’re ready for those first moments with your baby.
The Opti 65cm Gym Ball is a pregnancy-safe, versatile tool that supports your body through each trimester and beyond. Whether you’re stretching, doing light prenatal workouts, or just sitting at your desk, this ball promotes better posture, reduces back pain, and can even help during labour for optimal positioning.
Features:
65cm size ideal for most pregnant body types
Anti-burst material for safety and confidence
Helps improve posture and relieve lower back pressure
Can be used for gentle prenatal workouts and stretching
Supports hip-opening movements ideal for labour prep
Lightweight and easy to deflate/store
A gym ball may not seem glamorous, but trust us—your body will thank you. During pregnancy, your posture shifts, pressure builds in your lower back, and comfort can feel like a luxury. This ball gives you a comfy way to sit, move, and stretch. It’s perfect for bouncing gently to soothe your baby bump, relieving pressure on your spine, and helping baby get into the ideal position as your due date approaches. Plus, it becomes a go-to for postpartum recovery stretches and baby rocking too!
Pregnancy is a beautiful yet challenging journey, and having the right products can make all the difference in ensuring comfort, peace of mind, and self-care. From essential vitamins and sleep support to skincare and hospital bag essentials, these 10 must-have pregnancy products have been handpicked to meet the unique needs of expecting mothers. Each one has been carefully chosen for its quality, functionality, and the way it enhances the pregnancy experience. Whether you're looking for ways to ease discomfort, protect your skin, or simply enjoy some well-deserved pampering, these products will support you every step of the way. Remember, your well-being is just as important as your baby’s, and with the right tools in your pregnancy toolkit, you’ll be ready to embrace the adventure ahead with confidence and comfort.
Disclaimer: This content contains affiliate links.
Author: First Time Mums UK
Instagram: @firsttimemumsuk
Comments